Are You Tired of Feeling Disconnected from Yourself?
You keep showing up, doing all the things you're "supposed" to do—being the reliable friend, the supportive partner, the high-achiever at work. But deep down, something feels off. You feel drained, out of alignment, like you’re wearing a mask that no one else seems to notice. And the worst part? You’re not even sure why.
Introducing Authentic Alignment:
A Self-Discovery Workbook for Women Who Feel Drained & Disconnected
The gentle guide to help you uncover the subconscious patterns, limiting beliefs, and inauthentic habits that have been keeping you stuck—so you can finally start living in a way that feels true to YOU.
Raise your hand if you:
- Feel exhausted from constantly trying to keep others happy, often at your own expense
- Struggle to set boundaries because you don’t want to disappoint anyone
- Say ‘yes’ when you really mean ‘no’ (and then feel resentful later)
- Feel disconnected from who you really are because you’ve spent so long being who you think you should be
- Have a nagging feeling that something deeper is holding you back—but you don’t know what it is
Here’s the thing: Your struggles aren’t because you need to “try harder” or “be more confident.”
The real issue is that your subconscious beliefs—like "I have to earn love by being useful" or "If I prioritize myself, I’ll let people down"—are running the show without you even realizing it.
But it doesn’t have to be this way.
Imagine If…
- You could understand what’s actually driving your self-doubt and over-giving tendencies
- You had a clear way to identify where you’re acting out of alignment with your true self
- You felt empowered to start making small, authentic changes that bring you more peace and fulfillment
- You finally felt like you—without guilt, fear, or the need for approval
That’s Exactly What This Workbook Helps You Do.
What’s Inside:
✔ The Authenticity Audit – A reflective quiz to help you identify patterns of inauthenticity in your daily life
✔ Subconscious Beliefs Inventory – Journaling prompts to uncover hidden beliefs keeping you stuck
✔ Understanding Triggers Worksheet – Identify the people and situations that make you shrink or hide your true self
✔ Reconnecting with Your Values – Exercises to help you rediscover what actually matters to you
✔ Releasing Emotional Baggage – Guided reflection to let go of old conditioning and step into your true self
✔ Boundaries 101 – A simple exercise to help you say ‘no’ with confidence and clarity
✔ Daily Check-In Routine – A 5-minute practice to reconnect with yourself every single day
✔ Small Wins Journal – Track your progress and celebrate your growth along the way.
This Workbook Will Help You:
✅ Feel more connected to yourself by shedding light on your inner world
✅ Get clarity on what’s been holding you back
✅ Start making small shifts toward living authentically
✅ Build a foundation for deeper transformation through hypnosis or therapy (if you choose to go further!)
What This Workbook WON’T Do:
❌ Fix everything overnight (real transformation takes time and gentle self-discovery)
❌ Give you rigid “rules” or force you into another self-improvement checklist
❌ Shame you for where you are in your journey—it’s designed to meet you with compassion and curiosity
Ready to stop feeling stuck and start uncovering the real you?
